Join us for a six week series. Pilates is a low-impact exercise. Anyone can do it and the benefits are endless. Pilates can help your flexibility, develop long, lean strong muscles, flatten the stomach, strengthen the back, and improve posture.
Mondays 10/07, 10/14, 10/21, 10/28, 11/04, 11/11
Registration for this program is required, and there is no cost to attend. To register, stop by or call the Adult Services Desk at 908-369-2200 ext 13. Registration can also be done using the online library calendar.
