Join nutritionist and personal trainer Scott Laifer for a Question and Answer session about nutrition and exercise, and how they go together. Through the years, Scott has empowered hundreds to improve the longevity and quality of their lives by using nutrition, exercise, and especially, a proper mind set to help achieve permanent results.
This program is free and open to the public, but registration is required. Please call or stop by the Adult Information Desk to sign up. 908-369-2200 ext. 13.
Date and Time: Monday, May 21, 2007, from 7:30 PM.
Place: Hillsborough Public Library, Main Program Room.
