Join us for a fun, easy way to get aerobic exercise by following simple dance moves to soul-filled music from around the world. Start with yoga-like stretches to warm up and end feeling wonderfully relaxed. In a quiet, peaceful atmosphere, leave your thinking mind and come into the joy of moving your body. It includes and celebrates all types of bodies, people and energy levels. No yoga or dance experience required.
The results will have you feeling touched, renewed and invigorated.
This program is free and open to the public, but registration is required. Please call or stop by the Adult Information Desk to sign up. 908-369-2200 ext. 13.
Date and Time: Wednesday, August 22, 2007, at 7:00 PM.
Place: Hillsborough Public Library, Main Program Room.
